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There’s a lot of skincare advice floating around—some of it great, some of it... not so much. With so many myths and misconceptions, it’s easy to fall into habits that may actually be harming your skin instead of helping it.
Let’s break down some of the most common skincare myths and uncover the truth behind them.
Debunked: Tallow is often misunderstood as pore-clogging, but in reality, it has a comedogenic rating of 2, meaning it’s very unlikely to cause breakouts. In fact, tallow is rich in skin-nourishing fatty acids that support a healthy skin barrier and help keep skin healthy, balanced, and hydrated.
Debunked: While hygiene is important, acne is more about skin barrier integrity than dirt on your face. If your skin barrier is strong, a little makeup or grime won’t automatically cause breakouts. However, an impaired barrier can lead to inflammation and acne. The key? Focus on nourishing and protecting your skin barrier rather than over-cleansing.
Debunked: Over-cleansing can actually strip your skin of its natural oils, leading to dryness, irritation, and even more oil production as your skin tries to compensate. A gentle cleanse once a day is usually enough to keep skin clean without disrupting its balance.
Debunked: Skipping moisturizer can actually make oily skin worse! When your skin is dehydrated, it may produce even more oil to compensate. A non-comedogenic moisturizer, like tallow, can help balance oil production and keep your skin healthy without making it greasy.
Debunked: Over-exfoliating can strip your skin barrier, causing irritation, sensitivity, and breakouts. Most people only need exfoliation 2-3 times a week, depending on their skin type and the type of exfoliant used.
Debunked: While toothpaste contains drying agents, it’s not formulated for skin and can cause irritation, redness, and even burns. Instead, opt for targeted treatments like tea tree oil, honey, or a clay mask to help reduce pimples without harming your skin.
Debunked: Price doesn’t always equal quality. Many drugstore skincare products contain the same active ingredients as high-end brands. What matters most is the formulation and whether it works for your skin type. Always check the ingredient list and focus on quality rather than branding.
Skincare doesn’t have to be complicated, and not everything you hear is true! Understanding what actually benefits your skin versus what’s just a myth can save you time, money, and frustration. Focus on nourishing your skin with the right ingredients, protecting your barrier, and keeping things simple with natural ingredients—your skin will thank you for it!
