If you’re struggling with breakouts, know this: you’re not alone, and we’re here to help.

Acne is so much more than a surface-level issue. While what you put on your skin matters, what’s happening within your body plays a huge role too. The most powerful results often come from a combined approach, one that supports both the skin barrier and your internal systems.

Whether your acne is hormonal, bacterial, or inflammation-related, these tips are designed to help bring your body and skin back into balance, naturally.

Here are 10 holistic, skin-loving ways to support acne-prone skin: