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Dehydration & Skin Barrier Damage
Ever wake up after a night out and feel like your skin is thirstier than you are? That’s because alcohol is a diuretic, meaning it depletes your body of water, leaving your skin dry, flaky, and irritated. When your skin is dehydrated, its protective barrier weakens, making it more prone to redness, breakouts, and sensitivity.
Prevention Tips:
- Hydrate before, during, and after drinking—alternate each alcoholic beverage with a glass of water.
- Use deeply moisturizing ingredients like hyaluronic acid, ceramides, and tallow to replenish lost hydration.