In TCM, acne is viewed as a reflection of imbalances within the body. Heat buildup in the digestive or reproductive systems can overwhelm the body, with the skin serving as a pathway for the release of toxins, leading to breakouts. Treatments focus on addressing the root cause through internal balance. Acupuncture, which has been shown to achieve a 94% success rate for acne in some studies, is commonly used to reduce heat and inflammation. Cupping therapy helps draw out toxins and excess heat, while herbal remedies and personalized dietary adjustments support the body’s healing from within.

Western approaches to acne often rely on topical treatments and medications such as oral birth control pills, spironolactone (to reduce oil production), Accutane, and antibiotics. While these treatments can provide temporary relief, they may cause side effects like hormonal imbalances, gut health disruption, and an increased toxic load in the body. These methods often focus on managing symptoms rather than addressing the root cause, functioning more like a “Band-Aid” for the underlying issue. By combining insights from both traditional and modern perspectives, a more holistic and effective approach to managing acne can be achieved.