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Close-up of healthy skin with a focus on a radiant and hydrated complexion, emphasizing the importance of maintaining a strong skin barrier.

Understanding The Skin Barrier

The skin barrier, also known as the stratum corneum, is responsible for retaining water to keep the skin hydrated, transporting vital nutrients throughout the skin and protecting the body from external...
— Maxine Nathan, BS Biology, NTP
Tagged: acne dry skin eczema exfoliation face face cleanser face wash moisturizer rosacea skin Skin barrier stress sun exposure sunscreen
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The Connection Between Lymphatic System and Skin Health

When trying to improve the skin, the lymphatic system is rarely a part of the equation. Check out how the lymphatic system contributes to skin health and the various ways to improve this system!
— Maxine Nathan
Tagged: acne blood sugar levels cycle syncing eczema exercise gua sha libido lymphatic system menstruation period PMS rebounding rosacea